It is everywhere. We are bombarded by it all of the time. It affects our views of what health is and how we should exercise, eat and take care of ourselves. It is society’s view of what is beautiful.
We are bombarded constantly by images of celebrities and models who are paid to look good, be thin and in good shape. These people have a staff of people who they pay to keep them looking good.
If most of us had our own personal trainer, personal chef, personal assistant, and others, it would be much easier to stay in shape, and to look good. Continue reading Exercise To Feel Better, Not To Get Skinny