The Diet And Exercise Industry: Don’t Believe Everything That You Read: If It Sounds Too Good To Be True Then It Is, part 3

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If it sounds too good to be true, then it is. This theory is once again proven true when concerning the diet and exercise industry.

Recently Dr. Oz was scolded by Senator Claire McCaskill, chairwoman of the Senate Subcommittee on Consumer Protection, Product Safety and Insurance. Dr. Oz was scolded for assertions that he made on his show concerning weight loss products that have little to no scientific evidence backing up their effectiveness. Continue reading The Diet And Exercise Industry: Don’t Believe Everything That You Read: If It Sounds Too Good To Be True Then It Is, part 3

If It Sounds Too Good To Be True, Then It Is, part 2

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There are charlatans, con-artists, and snake oil salesmen in every industry. In every profession there are practitioners who are trustworthy and reliable, and practitioners who would take advantage of you any chance they get.

Anywhere there is a possibility to make money, there will be those who are trying to take advantage of the system to make money. Continue reading If It Sounds Too Good To Be True, Then It Is, part 2

Don”t Believe The Hype (if it sounds too good to be true, then it is)

before and afterIt seems like every week there is a new diet or exercise program that is touted as being the best way to lose weight and get into shape. It may claim that a new scientific breakthrough led the researchers to discover a new way to lose weight or to discover a new compound or plant that will revolutionize how people lose weight. These programs make promises like “lose 20 pounds in 1 week” or “get ripped, lean and in shape within 1 month”.

Most of these programs come with personal testimonies and before and after pictures. The testimonies are amazing, they talk about how great the diet is and how easy it was to lose weight and how much weight they lost. They may say things like “the weight just melted off” or “I lost weight by just sitting in my favorite chair”. The before and after pictures that accompany these testimonials show amazing differences. The program will promise that it is too good to be true.

Unfortunately, it is too good to be true. The old saying “if it seems to good to be true, then it is” is very true when dealing with the diet, nutrition, exercise and weight loss industries. Continue reading Don”t Believe The Hype (if it sounds too good to be true, then it is)

If It Sounds Too Good To Be True

 

 

 

It is an old saying, but it is very true. If it sounds too good to be true, then it probably is. This pertains to many things in life, especially the diet and exercise industry.

 

The exercise industry makes every work out, or piece of workout equipment, seem like the last workout you’ll ever need. They make outlandish claims. They make it seem like only their workout is going to give you six pack abs or a washboard stomach, or lose 10 pounds in 1 week. Continue reading If It Sounds Too Good To Be True