As we age, our bodies accumulate wear and tear. The main difference as we age, is that we don’t recover from insults and injuries to our bodies like we did when we were 20 years younger.
My best example of this is a hangover. When I was in my 20’s, I could drink what I want to, and not feel badly the next day. Now, 20 years later, if I have more than a few drinks I am in pain the next day. When hungover I now get headaches, an upset stomach, and feel lethargic. I am not recovering from the minor injuries that alcohol is causing throughout my body and in my organs. Continue reading Joint Pain