Everyone gets a daily accumulation of tightness. Daily, repetitive motions slowly cause muscles to tighten until they get so tight that they tear and fall into patterns of spasm and inflammation.
I specialize in treating muscles through a specific, trigger point therapy. I am a chiropractor by trade who specializes in a specific, chiropractic, trigger point technique called Nimmo. It is named after Dr. Raymond Nimmo, the creator of the chiropractic technique. I have specialized in this technique for over 12 years. Continue reading Muscles, Exercise and Pain