Is It Safe to Eat Red Meat?

bunch of steakIt seems that every week a new study is released that concludes that red meat consumption can be bad for you. A new study was released from the Harvard School of Health that linked increased red meat intake to the onset of type 2 diabetes.

This recently released study looked at over 150,ooo people over 8 years. They found was that those who increased their red meat consumption by only half a serving per day, over a 4 year period, were more likely to develope type 2 diabetes in the following 4 years.

What does this mean? Continue reading Is It Safe to Eat Red Meat?