Soda

soda

Soda, whether it is diet or regular, is comparable to candy. In many circles it is called “liquid candy”.

Many people mistakenly drink diet soda thinking that since they are drinking less calories, it won’t be as bad for you as a regular soda . Some people mistakenly take it to the next step thinking that diet soda is actually good for you. Continue reading Soda

You Can Quit Soda

sodaSoda can be highly addictive. It is sugary and caffeinated. It can give you a sweet tasting pick me up when you need it.

Soda is basically liquid candy. With all of the excess sugar comes extra calories. If you drink enough of it, it will cause weight gain just like sugar. And it can be easy to form a dependence on the pick me up that it gives you. Continue reading You Can Quit Soda