Alcohol

Do you imbibe? Do you like to have a drink or a beer or a glass of wine every now and then?

Does it ever progress past now and then? How much does this affect your health? And how many calories are you really consuming?

I like beer. I like to have one or two beers occasionally. Even Lance Amstrong, who was meticulous about his food, liked to have an occasional beer. He was known to even weigh his food to make sure he was eating the right amount. Continue reading Alcohol