What is a Natural Liver Detox, and is it good for me?

Many people are talking about,and doing, natural liver detox programs. The thought of getting rid of toxins that accumulate in the body is very enticing, as well as the thought of quickly shedding weight. I think they can be great but only if used short term (less than a month), and once a year at the most. But, there is no quick route to loosing weight. This article discusses these detox diets and the effects they have on your body.

http://www.webmd.com/balance/natural-liver-detox-diets-liver-cleansing

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