It is hard to know what foods are good for you and which foods are not. It can be hard to determine which foods are good to eat and will do good for your body, and which foods will not do good for your body. This is a slide show that discusses some specific foods. Some of these foods are good for you, and some not. You might already know about these foods, but there might be a few foods that you didn’t know had health benefits or maybe there will be a few foods that aren’t as good for you as you thought they would be.